Amount of 15:1 monounsaturated fatty acid in Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried there is 0.004 g of 15:1 monounsaturated fatty acid. Change amount

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15:1 monounsaturated fatty acid

15:1 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:1 monounsaturated fatty acid other than Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried.

Schar, Gluten-Free, Wheat-Free, Classic White Bread 0.721 g 0.72%
Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca 0.721 g 0.72%
Bread, gluten-free, white, made with potato extract, rice starch, and rice flour 0.447 g 0.45%
Rudi's, Gluten-Free Bakery, Original Sandwich Bread 0.447 g 0.45%
Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour 0.428 g 0.43%
Udi's, Gluten Free, Soft & Hearty Whole Grain Bread 0.428 g 0.43%
Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST 0.17 g 0.17%
Pasta, gluten-free, brown rice flour, cooked, TINKYADA 0.123 g 0.12%
Oil, bearded seal (Oogruk) (Alaska Native) 0.107 g 0.11%
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch 0.104 g 0.10%
Schar, Gluten-Free, Classic White Rolls 0.104 g 0.10%
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 0.104 g 0.10%
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 0.101 g 0.10%
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 0.101 g 0.10%
Pasta, gluten-free, corn and rice flour, cooked 0.1 g 0.1%
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled 0.099 g 0.10%
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0.098 g 0.10%
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 0.096 g 0.10%
Oil, beluga, whale (Alaska Native) 0.09 g 0.09%
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) 0.067 g 0.07%
Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried

Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried are listed below.

Water 59.47 g 59.47%
Energy (calorie) 202 kcal
Energy (joule) 846 kJ
Protein 29.26 g 29.26%
Total lipid (fat) 9.35 g 9.35%
Ash 1.66 g 1.66%
Carbohydrate, by difference 0.27 g 0.27%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 4 mg
Iron, Fe 2.99 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 258 mg 0.26%
Potassium, K 425 mg 0.42%
Sodium, Na 45 mg 0.04%
Zinc, Zn 3.33 mg
Copper, Cu 0.18 mg
Manganese, Mn 0.015 mg
Selenium, Se 5.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried